Indigestion – Causes, Symptoms and Precautions
Indigestion is a common problem. It may be triggered by the agency of caustic particular foods, or drinking wine or carbonated drinks. It may also be caused by eating too fast or by overeating. Some people may find that spicy foods, high-fiber foods, fatty foods, or too a great deal of caffeine can all make this problem worse. Symptoms may be worsened by anxiety and depression.
“Indigestion” refers to any number of gastrointestinal complaints, which can include gas (belching, flatulence, or bloating) and upset stomach. “Heartburn” refers to a burning feeling that can exist caused by inclination acid regurgitating into the esophagus from the stomach, by means of means of gastritis (excitement of the lining of the stomach), or by an ulcer of the stomach or duodenum (also called peptic ulcer). “Low stomach acidity” refers to the inability to impart proportionate quantities of stomach acid that will affect digestion and absorption of nutrients.
A kind of disorders can cause symptoms of difficulty of digestion, including ulcers, gastroesophageal reflux disease (GERD), and less commonly, cancer. In about half of cases brought to a doctor'session attention, however, no identifiable underlying problem be possible to be determined; doctors refer to such cases as “functional difficulty on digestion.” Many different medications are available to use indigestion, even whenever the underlying causes cannot be identified.
Indigestion is the term used to describe pain or annoyance in the upper abdomen or chest after meals. The medical term for this is dyspepsia. Sometimes it is also used to describe a distinguishing burning feeling in the chest, known as heartburn. Most people desire suffered from difficulty of digestion after a large meal at some time, and up to one in four adults be affected by from heartburn each year.
Causes
Indigestion power have existence caused by dint of. a indisposition or ulcer in the digestive tract. However, for many commonalty, indigestion is caused by eating also much, eating too in a short time, being tired, drinking too much caffeinated beverages, corrosive high-fat foods, or eating for the time of stressful situations. Smoking, drinking too much alcohol, using medications that irritate the stomach lining, be able to also consideration indigestion or make it worse.
Due to all these reasons the food does not get digested even if it has been taken at proper time and helpful as well as light to digest. The used by all symptoms of indigestion are stasis of food in the stomach, malaise, headache, fainting, giddiness, constraint in back and waist, yawning, body continued pain, thirst, fever, vomiting, griping, anorexia and improper maceration of the food.
As the adage goes, prevention is better than cure, the occurrence of indigestion could easily be prevented when the food intake is monitored. Monitoring food does not only require a somebody to check the food contents or nutritional values of the food but fair the time of erosive and the amount of food. It is still better to escape the foods or situations that can cause indigestion. Smokers can be relieved at the time smoking is minimized or quitted. Exercising just after eating is in addition not recommended as it also causes indigestion.
Precautions
Fasting till the agni is proper and then giving manda, peya, vilepi till it is restored back to normal should be done. The diet should consists of old rice and light vegetable broth of spinach by warm water. Avoid wholly ponderous and fried foods and cold drinks. Excess sweet, milk and its products which are heavy in the place of digesting and meat of animals.
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Source: http://www.articles888.com/articles/2102/1/Indigestion-ndash-Causes-Symptoms-and-Precautions/Page1.html
June 27th, 2008 - Posted in diseases | |
